Healthy Atkins Diet Recipes

We've collected some great and tasty recipes to help you with your diet plan by Dr. Robert Atkins. Have a favorite that you've created? Sent it to us and we'll add it to our recipes section! We're adding new recipes daily!

• Bacon Cheeseburger Quiche
  
  
• Banana Soy Muffins and Low Fat Berry Muffins
  
  
• Beef Enchiladas
  
  
• Breakfast Burrito
  
  
• Delicious low-carb Chili
  
  
• Corned Beef and Cabbage
  
  
• Blueberry Cheese Crepe
  
  
• Meditteranian Steak
  
  
• Pan-Fried Steak with Cognac-Peppercorn Sauce
  
  
• Taco Meatballs
  
  

Review of Dr. Atkins Cookbook

My husband and I both lost weight on Atkins but we were looking for recipes which could add a bit of variety to our daily menus, having already gone through tons of recipes both online and off.

This book was just what we were looking for and had lots of vegetable recipes to fill in the basic meat, fish and other protein recipes.

Although it is true (as other reviewers have noted) that some of the recipes are a bit time-consuming, this isn't true of many.


The sauce section of this book is a major plus, since you can simply makes most of these ahead of time and then keep them in the fridge till needed, a simple way to spice up everyday meals with a unique sauce. We've used the Basil-Pesto sauce on chicken and fish, impressed guests when we served beef with Walnut and Blue Cheese Butter and jazzed up green beans or broccoli with the Cilantro Butter.
We've used and re-used this one many times, even though we've had it less than 2 weeks!

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