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Healthy Low Carb Chili
 85 carbohydrates for the whole pot - So; 12, one cup servings (might be closer to 15) @ 7 grams carbs per serving.
Ingredients:
2 pounds boneless beef chuck roast (cut into 1-inch pieces)
2 pounds hamburger
Garlic flavored olive oil
Pour 2-3 teaspoons garlic flavored olive oil (or any oil with a bit of garlic) into a large pan and brown up your roast.
When good and brown, drain off the liquid and put the meat in your crock pot. In same pan cook up your hamburger, drain, then dump that into the crock pot.
Then add the following:
1 T. minced garlic (1)
2 T. cocoa (4)
1 1/2 T. chili powder (6)
1 tsp. cumin
1 tsp. oregano
1 tsp. paprika
1 tps. turmeric
1/2 tsp. salt
1/2 tsp. cardamom
1/4 tsp. pepper
1/2 Cup dry red wine (3)
2 cans Rotell tomatoes (20)
1 (15 oz) can Hunts tomato sauce (21)
1 small can tomato paste (30)
Mix it all up and cook in the crock pot all day.
Serve with a bit of shredded cheddar cheese and chopped onions.
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