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The Atkins diet encourages people
to cut down on carbohydrates and eat
dairy products, meat and fish.
Now you can quickly and safely lose the
weight without starving yourself or eating nasty tasting diet products!
Eat healthy and Stay Healthy!
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Taco Meatballs
Less than 1 carb per meatball.
1 1/2 lb ground beef (pretty lean)
- Seasonings*
1 green onion, finley diced
2 eggs
1 clove garlic, minced
1 block sharp cheddar cheese, cut into small cubes
* Seasoning mixture:
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon oregano
1/2 teaspoon basil
Preheat the oven to 425°F.
Beat eggs and mix all ingredients except the cheese.
Mold a Tablespoon of meat around a cube of cheese to form a small shaped meatball. Repeat with all meat.
Place on cookie sheet, sprayed with PAM or non-stick spray, and bake at 425°F for 7 - 10 minutes or until meat is done and cheese has melted.
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