|
|
 |
Testimonials from users of the Adkins Diet Plan. Have a story about the Atkins Diet? Email us and we might include it on our testimonials page.
 7 lbs in 9 days and most notable i am sleeping like never before. Thanks Dr. Atkins! ~ Tim B, Dallas TX.
I have only been on the diet for 21/2 weeks and I have already lost 9 pounds. I have dieted all my life and I can actually cope with this one. ~ Amanda, Mobile, Al.
After the first week of induction, I felt tired and weak and had some leg cramps...what did I do? I saw my physician! Had full check up, blood work...all kinds of tests...found out the problem...took the necessary vitamins...and lost over 30 pounds on this diet. Have kept it off a year and a half now...now live by the Adkins for life program...healthy...see my doctor regularly...EVERYONE is told to see their doctor before staring a program! Don't knock it until you try it...properly! ~ Amy, Bozeman, MT.
I have been following this diet & maintaining my weight for 2 years now! I have never felt better, its fabulous & i honestly believe its the way to eat! ~ Samantha, Scotland
I've lost 20lbs. within a month. Although I feel great, watch my carbs.(no more than 30-50 grams per day)and I excersise on a daily basis, I've noticed my temper has become extremely short. I am more aggitated and "bitchy," at least that's what my husband says." ~ Amy, WI.
What this diet does is help you make better choices. My weight has been increasing for years and I had no idea what to do about it. The less I ate, the more I seemed to gain. Finally, I had enough. With this "diet awareness" or "carb counting idea" I have stabilized my weight and am now seeing it go down. I also noticed my skin changing and becoming clearer and smoother. ~ dieter from Minneapolis, MN
I highly recommend the Atkin's Diet! I have been on it for six months now and I am losing wieght, looking and feeling better than I have for many years. You only feel tired if you don't get enough fat in the diet. It took me a while to figure this out. However, the ingredients in his recipes are very hard to find. I have access to only a small health food store. If you don't have access to a very large, well-stocked health food store, you may have to order the ingredients online. I still salute Dr. Atkins and thank him for giving me my health back! ~ Kim, Chattanooga, Tn.
|